Communication is a moving target. We have a choice in how we present information to others, and a soft-start up vs. yelling can change the response we receive. Depending on how our day went, and/or our past experiences, we can also easily become triggered by something our partner says--even if they say it in a kind way.
Are you and your partner struggling to be on the same page?
Are you arguing a lot?
Have external stressors put additional strain on your relationship?
Are you getting married and would like premarital counseling?
Our couple’s counselor(s) can help you learn how to communicate so that you each feel heard. The goal is to work through difficult issues in therapy, but also to learn healthy and effective communication skills that will eventually enable you to learn to work through conflict on your own.